If you work a desk job and spend a lot of time sitting on your desk, then having a comfortable desk chair is a must. It will benefit your spine and lower back in the long run.
We already know about the consequences of having bad posture, and why it is so important to have proper seating you are spending a lot of time sitting down in one place. But what cushion is perfect for your chair? Is it necessary to get an office chair cushion at all?
We have answered these questions below, so do not skip this article!
Reasons to buy an office chair cushion
Our health is our most important asset. No matter what job we have, our health should be the collateral damage of working our job. Investing in a new chair cushion include the following:
- Healthy posture
Good posture is key to a good life. As long as we maintain our spine intact and keep it in a good posture, we can live for longer and healthier.
- Stress reduction
Bad posture habits can induce stress on our body, especially on the joints and muscles. With a chair cushion, your body can adequately distribute its weight and maintain correct posture.
- Comfortable chair
A cushion offers comfort, and can even be fun for you. A cushion that speaks your aesthetic can also provide relaxation after a long day of work, and make sitting in the chair for long hours bearable.
How to buy the right cushion?
The correct and appropriate seat cushion should follow these guidelines:
- Wide enough to support your frame
- Adequately support your tailbone, lumbar, hips, knees, and ankles
- Prevent fatigue, lower back pain, and joint pain
- The material used should be supportive, such as memory foam or cooling gel cushion
- Enables you to practice good posture, reduce unwanted stress on joints
- Provide ample relief and comfort during long periods of sitting
Seat cushions should be designed to fit the curves of the human body. A wide orientation and sloping angle of the cushion ensures that it distributes the body weight better and takes the pressure off the spine. This enables the coccyx bone and sciatic nerve to retain their natural shape.
Sitting in the wrong position will bend and twist them out of shape, which is what causes pain in the lower back later in life.
The best material for cushion
Memory foam is used most widely in seat cushions. Memory foam as the name suggests can mold itself into the shape of the human body. It does not degrade easily, resists the sagging of the cushion, and enables a pain-free seating experience.
The right chair cushion can elongate our life and alleviate symptoms of pain. They can provide relief to those suffering from chronic illnesses and pains, alleviating their pain and suffering. Buying the right cushion from the correct materials can also enhance the life of the cushion and make your investment worth its money. Get the right cushion and sit right!