What is a lumbar pillow? A lumbar pillow is a cushion that goes behind your lower back and provides support. Lumbar pillows are recommended for those who suffer from low back pain, sciatica, or other spinal problems. It can also be used to help you sleep better in bed – especially if you have difficulty sleeping on your side due to an acid reflux condition. Do I need one? If you experience any of the conditions mentioned above then yes! What do they look like? They come in different shapes and sizes but typically they are long and rectangular with rounded edges at the top so that it fits comfortably against your back.
Different Types of Lumbar Pillow:
Memory foam pillow:
These pillows are what you need if you want to sleep soundly. They conform to your head and neck providing the perfect amount of support. One of the best things about memory foam is that it does not retain heat so you will stay cool while sleeping which can help with restlessness or tossing and turning. The pillow also has a great design, as it’s made for both side-sleepe
rs and back-sleepers alike.
Cervical neck pillow:
A cervical neck pillow is a great way to reduce the amount of stress you feel on your neck and shoulders. It can also help you get a better night’s sleep. Cervical pillows are designed with different contours that cradle your head and neck while sleeping, which helps to align them at the correct angle for maximum support. They come in many shapes and sizes, so there is one perfect for everyone.
Neck roll pillow:
These Pillows are typically a kind of pillow which is used to support the neck. There are many different kinds of neck rolls, but they all serve the same purpose: to provide comfort and relief for sore necks and shoulders. Neck roll pillows come in various shapes and sizes, from triangular to round. They can be made with memory foam or natural latex fillings, or even just cotton batting if you’re looking for something less expensive.
Wedge-shaped lumbar support cushions:
Have you ever found yourself sitting in a chair with your back feeling hunched over? Perhaps the seat is too low or the chair is not supportive enough. The effects of this can be detrimental to your posture, as well as cause stiffness and pain in your neck and lower back. Fortunately, there are wedge-shaped lumbar support cushions that help make chairs more comfortable for people who need extra support. These cushions are designed to provide relief from pain by helping align your spine, which encourages natural alignment while seated.
You don’t have to be a doctor or medical professional to know that sleeping on your back is not the best option for overall health. The lumbar pillow we recommend can help you sleep more comfortably, and with better posture by supporting your lower spine. If you need some extra support in this area of your body while trying to get a good night’s rest, then lumbar pillows are here for you.